Online workshop
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Shame Rejection Authenticity
£1,000.00- 9 sessions in total
- All sessions are recorded for lifetime access
- Workbook with de-shaming exercises
- Audio pieces to listen to between sessions to support de-shaming
- Powerful practices to release shame, awaken authenticity and bring us into a deeper sense of belonging with ourselves & the people we love
- Each session will include practical exercises to release emotional pressure, Q&A’s and liberating knowledge.