These sessions will be focusing on rewiring how you respond to challenges and historical emotional patterns. We start by building a foundation of deep internal safety. I will provide a space of deep healing and understanding so you can bring more freedom and resilience into your daily life. This is a journey into yourself with me […]
12 weeks
Regular drop-in group sessions (1-2 per week)
Full access to the Mid-Life Unbound recorded program
Library of short exercises to calm overwhelm & any other emotional reaction
Pay in full – £1,000
Pay in 2 monthly installments – £550 each
Bonus for PIF – VIP personal Neuro-Emotional Rewiring session
12 weeks
Regular drop-in group sessions (1-2 per week)
Full access to the Mid-Life Unbound recorded program
Library of short exercises to calm overwhelm & any other emotional reaction
Pay in full – £1,000
Pay in 2 monthly installments – £550 each
Bonus for PIF – VIP personal Neuro-Emotional Rewiring session
These sessions will be focusing on rewiring how you respond to challenges and historical emotional patterns. I will provide a space of deep healing and understanding so you can bring more freedom and resilience into your daily life. This is a journey into yourself with me as your trusted ally, supporter and guide. I will […]
£37.00Original price was: £37.00.£10.00Current price is: £10.00.
The 3-Days of Take Your Nervous System on Holiday Experience – has one mission:
To bring such deep rest to your nervous system, your body – you’ll feel like you’ve had the holiday of a lifetime.
This is going to be 3 consecutive days of powerful somatic exercises that will go directly to the places you are holding emotional tension & stress, and teach your nervous system how to release it.
Over 3 days you’ll move into a new body-based understanding of how if we want to change our thoughts and how we feel about our life – we need to change how we feel in our body.
At the end of this 3 days you’ll know how to:
Stop spirals of Panic, Dread & Rage in their tracks – & move into calm & safety
Release the day’s emotional stress & tension
Move from feeling stuck/trapped/doom into experiences of safety & calm
Released emotional tension & stress
Given your body (& nervous system) a much needed break so it can relish and soak in beautiful calm & easefulness.
These sessions will be focusing on rewiring how you respond to challenges and historical emotional patterns. We start by building a foundation of deep internal safety. I will provide a space of deep healing and understanding so you can bring more freedom and resilience into your daily life. This is a journey into yourself with me […]
£500.00Original price was: £500.00.£297.00Current price is: £297.00.
This 4 part, 6 hour course, will be a completely practical course where you will learn why you People Please, but most importantly you’ll be guided through powerful somatic practices to release people-pleasing reactions.
July 7th & 14th
August 4th & 11th
9am Pacific / 12 noon Eastern / 5pm London / 6pm Madrid
