Description
This 6-week live group journey is all about healing the emotional imprints of shame, fear of failure, and rejection – so you can finally feel safe to be your full, authentic self.
Together, we’ll use the powerful tools of Neuro Emotional Rewiring to gently release what keeps you small, frozen, or self-critical, and to awaken deep self-love, confidence, and emotional freedom.
This course will take you through three core themes – shame, rejection, and authenticity -with a blend of compassionate teaching, guided practices, and practical tools to help you rewire your emotional patterns from the inside out.
You’ll discover how to meet your shame with empathy instead of judgment, how to dissolve the fear of rejection that keeps you from connection, and how to reconnect to the beautiful, unedited truth of who you are.
Each live session also includes guided Neuro Emotional Rewiring tools, emotional release practices, and Q&A for personalised support.
You’ll also receive audio practices, de-shaming exercises, and lifetime access to the recordings so you can revisit and deepen the work at your own pace.
Inside, you’ll learn:
How to gently release toxic shame and the belief that you are “not enough.”
Practical tools for healing the fear of failure and rejection, so you can stop shrinking your life to stay safe.
How to forgive yourself compassionately and create a steady baseline of self-trust and self-love.
Ways to reconnect to your authentic self – feeling safe to express who you truly are without guilt, fear, or self-doubt.
The paradox of transformation: how what we resist feeling holds the key to freedom.
Simple practices to calm your nervous system and let emotions complete and release
You’ll come away feeling more relaxed in your own skin, more loving toward yourself, and more courageous in your relationships and self-expression.
This is a tender, practical, and empowering journey – filled with warmth, curiosity, and compassion. You don’t have to “fix” yourself to heal; you just have to create a safe space for your true self to unfold.
What’s included:
● 6 Live Group Sessions
● 10 Powerful Neuro Emotional Rewiring Tools
● Emotional release and somatic de-shaming exercises
● Audio tools and workbook to support your journey
● Q&A and spot coaching each week
● Lifetime access to all recordings
● 10 hours of teaching
Questions?
Contact me at diana@diana-bird.com. It’s always lovely to hear from you.
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