The one hidden reason why Mid-Life people end up in cycles of overwhelm, panic and dread.

And how they can escape this cycle – unlocking true calm and confidence.

Without needing meditations, talk therapy, mindfulness courses, self-help books, retreats or yoga classes. And without needing to change anyone or anything around them.

Take me to the Masterclass

In this Masterclass you will learn:

  • The single hidden reason why mid-life people feel trapped in the cycle of overwhelm, panic, dread, burnout, exhausting hypervigilance, low-level fear, feelings of being stuck – like the gas and brake pedals are on at the same time
  • The neuroscience behind emotional patterns, how they are formed and most importantly, how to break them
  • 2 exercises to instantly feel the calmest in decades
  • Why meditations, talk therapy, mindfulness courses, self-help books, retreats or yoga classes often don’t solve the root of the problem
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