Releasing Shame & Awakening Self-Love Workshop
Free replay until Wednesday 18th March
Many of us carry shame silently for years, without ever being taught what it really is or how to work with it.
In my free workshop I share an opportunity to change that.
I guide you through a new way of understanding shame – not as something broken inside you, but as an emotion with a purpose that can be understood, softened, and transformed.
Join my 6 week course – Healing from Shame
This 6-week live group journey is all about healing the emotional imprints of shame, fear of failure, and rejection – so you can finally feel safe to be your full, authentic self.
Together, we’ll use the powerful tools of Neuro Emotional Rewiring to gently release what keeps you small, frozen, or self-critical, and to awaken deep self-love, confidence, and emotional freedom.
This course will take you through three core themes – shame, rejection, and authenticity -with a blend of compassionate teaching, guided practices, and practical tools to help you rewire your emotional patterns from the inside out.
You’ll discover how to meet your shame with empathy instead of judgment, how to dissolve the fear of rejection that keeps you from connection, and how to reconnect to the beautiful, unedited truth of who you are.
Each live session also includes guided Neuro Emotional Rewiring tools, emotional release practices, and Q&A for personalised support.
You’ll also receive audio practices, de-shaming exercises, and lifetime access to the recordings so you can revisit and deepen the work at your own pace.
Starts Sunday March 15th.